Frequently Asked Questions

---

We serve individuals and families of all ages and backgrounds, including adolescents, adults, and seniors. 

Our intake team will match you with a therapist based on your preferences, concerns, and goals. We have both male and female clinicians with diverse backgrounds and specialties.

Yes, we are currently accepting new clients for both in-person and virtual appointments. Contact us today to schedule your first session.

Absolutely. We offer affordable self-pay options and flexible payment plans to make mental health services accessible to all.

Yes. Numerous studies, including those from the American Psychological Association (APA), show that teletherapy is just as effective as in-person therapy for many mental health conditions, and it allows greater convenience and privacy.

• Psychologist: A doctorate-level therapist trained in assessment and therapy, but typically does not prescribe medication.
   
• LCSW (Licensed Clinical Social Worker): A master’s-level therapist skilled in individual and family counseling.
   
• Psychiatrist: A medical doctor (MD) who can prescribe medications and provide psychiatric evaluations.

It varies. Some people benefit from a few focused sessions, while others engage in longer-term therapy. We'll work with you to set goals and track your progress.

Your first session will involve a confidential evaluation of your needs, history, and goals. Together, we'll create a personalized treatment plan.

Yes. We have both male and female clinicians and will do our best to match you with someone who fits your comfort level and needs.

Find a quiet, private space with a stable internet connection. You’ll receive a secure link via email or text to join your appointment.

Yes. Therapy is valuable not only during difficult times but also for personal growth, building resilience, and maintaining mental wellness.

Absolutely. All sessions are private and confidential, following strict HIPAA guidelines to protect your personal information.

Getting started is easy. Just call us or complete our online contact form. Our team will guide you through the process and match you with the right therapist.